David Nail has dealt with depression most of his life, but a few years ago, he finally worked up the courage to go get some counseling.

He says,  

"I have a lot more good days than bad days now. I think the biggest thing is recognizing it yourself. I know there were a lot of people around me who were dying to get that e-mail that I sent out saying I'm finally going to counselling. They probably wish I had done it four or five years ago, but better late than never."

KUDOS to David for speaking out on this very serious problem that MANY people struggle with!