Ice Water Helps You Lose Weight

posted by Aly Jacobs - 

We'll drink to that … Did you know that drinking ice-cold water can help you lose weight? A new study reveals that drinking cold water throughout the day helps you burn more calories. Each glass you down burns about 7 calories. So if you drink 10 glasses of cold water a day, that's 490 calories for the week. What could be easier? (Pure Wow

Mom Juice Podcast

Mom Juice Podcast

Mom Juice Podcast Read more

title

Content Goes Here